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Jakými způsoby lze snadno dosáhnout štíhlé linie?

22. květen 2016

Ne každý z nás má to štěstí, že má dokonale štíhlou linii. Pakliže trpíte nadváhou a chcete se zbavit přebytečných kil, pak vám jistě každý všeobecný lékař pro dospělé nejprve poradí, abyste zkusili více sportovat, jíst zdravěji a celkově změnit svoji životosprávu.

Jakými způsoby lze snadno dosáhnout štíhlé linie?Jakými způsoby lze snadno dosáhnout štíhlé linie?

Je však pravdou, že v dnešní uspěchané době je velmi těžké si najít volný čas pro sport. Zdravá strava zase něco stojí. A navíc se takováto změna životního stylu na těle neprojeví ihned, chce to mít velkou výdrž a odolnost, což ne každý z nás zvládne.

Vitamíny v tabletách jako doplněk zdravé stravy

Při snaze o zeštíhlení postavy se kromě úpravy jídelníčku dají používat i různé vitamíny v tabletách, které tělu dodávají potřebný přísun vitamínů a dalších důležitých látek.

S vitamíny v tabletách bychom to však neměli přehánět, neboť velká spotřeba těchto doplňků stravy může naopak vést ke zhoršení zdraví. Vitamíny v tabletách je tudíž třeba dávkovat přesně dle návodů, neuškodí ani konzultace s lékařem.

Liposukce

Nejrychleji se lze zbavit přebytečných tuků operačním zákrokem. Metoda odsávání nadbytečných tuků, jinak též zvaná liposukce, je dnes velmi oblíbená zejména u žen.

Jedná se o poměrně jednoduchý lékařský zákrok, díky němuž je z těla odstraněna velká část tuků. Liposukci lze provádět na různých místech těla. Tato metoda se používá již od osmdesátých let minulého století, u nás však zažila boom až na přelomu nového tisíciletí.

Každý všeobecný lékař pro dospělé vám však na rovinu řekne, že liposukce nemá řešit problémy se špatnou životosprávou a není všelékem na obezitu. I proto je po odstranění nadbytečných tuků potřeba žít zdravě a mít dostatek pohybu. V opačném případě se tuky budou v těle znovu hromadit.

Reklama

[Nahoru ↑]


Hodnocení

Hodnocení: 3 hvězdiček / Hodnoceno: 2x



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